CIRQUE DU SOLITHE! 15 Feb 2009
Welcome to Lithe's Higher Power! Get ready to work your body like you never have before.
I developed our amazing Higher Power routines and our Band System so that you can sweat, float, flex, twist, bend, flip, work against and with gravity. Be prepared to really get into those deep core muscles (and every other muscle for that matter) with the help of resistance from above!
We've been preaching about stretching AND attending Melt and Rare Form to all of you for a reason--Higher Power requires some serious flexibility! Our Higher Power classes are level 3's and there will be no new lithers permitted at this time.
You absolutely must have the Lithe Immersion and Lithe Method basics under your belt to take this class. Please remember to reserve!
Images of Lithe Instructors, Tif Young and Carla Camerieri taken today at our Higher Power instructor training session.
oooh, can't wait!
Posted by: Joy | Feb 16, 2009 at 09:26 AM
this class is hard-core and fun!
Posted by: anne | Feb 17, 2009 at 09:36 AM