DENT CONTROL! 13 Nov 2008

No...That is NOT my butt!

Got a smooshy tushy?  You guys are loving watershed. I'm thrilled! You're asking does this really work?  Yes!  I'll explain.  We combine isotonic exercise that shortens and lengthens your muscles rhythmically, gets your heart rate up and then we bring on the balls!  Our special cellulite balls wake up surface circulation in your surplus fat stores by simulating lymphatic drainage and circulation via continuous compression and increased heat by removing fat-trapping fluids out of thick thighs and dimpled bottoms.

We can put a dent in those dimples with this special combo because we are lessening fatty deposits through exercise (and a very special little prop), stimulating circulation and drainage, reducing water and toxin retention—which all help to restore elasticity to connective tissue.  And boy can you feel and SEE the results two days later!

Comments

[Carrie]

So, I took Watershed Wednesday night so I could see what all the hype was about. Quite honestly I was a bit skeptical about the cellulite reduction and using a spikey ball to achieve this.
Not only do I loooove this class (great workout), but about an hour after class my glutes were looking way less bumpier and lumpier in the mirror, and rolling on the ball is like a mini massage of sorts!!!