WE'LL TURN YOU TO MUSH. 3 Oct 2008

Can't slide your shoulders down?  You need Lithe Therapy!  One particularly oh-so-stressed client was so knotted up that her shoulders were literally up to her ears (even at the barre).  After two, half hour melt sessions with Tif, she not only looked and felt 100% better, she had sore abs post class!  If your body is housing unnecessary tension in one area (maybe shoulders or low back), those tight areas will actually compensate for the areas that we should be working.

Try a Melt Body Booster or two!  Melt is so much more than a massage and the results last weeks.  Tiffany will manually stretch and loosen your fascia (the membranes that surround muscles) sans the workout.  Translation: She'll bull doze knots, tight spots and toxic soreness in your overlooked connective tissue so your muscles can contract without grinding against each other.  Oh, and did I mention that it feels really, really good?  find it here.